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Depression and Negative Mental States Affect Heart Health

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Research on Mental Health and Heart Disease

Mental Health and Heart Disease

Summary:

Emerging research shows a strong connection between mental health and heart disease, with depression and anxiety accelerating the onset of cardiovascular risk factors, leading to heart attacks or strokes. Two recent studies highlight the importance of early cardiovascular screenings for individuals with mental health issues.

Key Facts:

  • Anxiety and depression can speed up the development of cardiovascular disease risk factors, bringing forward the onset by an average of six months.
  • People with depression or anxiety have a roughly 35% increased risk of major cardiovascular events like heart attacks and strokes.
  • Higher cumulative stress is linked to a 22% increased risk of atherosclerosis and a 20% increased risk of overall cardiovascular disease, regardless of traditional risk factors.

Source:

American Heart Association

The heart and mind are strongly connected, with depression, anxiety, and chronic stress all increasing the risk for heart and brain health complications, according to two preliminary studies to be presented at the American Heart Association’s Scientific Sessions 2023.

Research Findings:

Depression and anxiety accelerate the rate of gain of cardiovascular risk factors: mechanism leading to increased risk of cardiac events (MDP274)

Researchers found that anxiety and depression sped the development of new cardiovascular disease risk factors. Individuals previously diagnosed with anxiety or depression developed a new risk factor on average six months earlier than those without these conditions, and had a 35% increased risk for major cardiovascular events. Genetic analysis supported the clinical findings and showed that a genetic predisposition to stress was linked to earlier cardiovascular risk factor development. The study emphasizes the importance of screening for cardiovascular risk factors among people with depression and anxiety.

Associations of cumulative perceived stress with cardiovascular risk factors and outcomes: findings from the Dallas Heart Study (MDP100)

Researchers explored the effects of cumulative stress on heart and brain health. They found strong associations between cumulative stress and the development of atherosclerosis and overall cardiovascular disease, even after adjustments for known risk factors. The findings also highlighted demographic disparities, indicating that stress affects diverse populations differently. The study suggests that stress influences poor lifestyle behaviors and directly impacts physical well-being, leading to reduced cardiovascular health.

Conclusion:

The studies demonstrate the significant impact of psychological health on cardiovascular risk and emphasize the need for early cardiovascular screenings for individuals with mental health issues. These findings contribute to a growing body of data that highlights the intricate relationship between mental health and heart and brain health, underscoring the importance of addressing psychological well-being in holistic approaches to healthcare.




Dr Random english full name, MD, Cure of Mind

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This document was last updated on August 27, 2023

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Informed Consent for Psychotherapy, Nutritional or Medical Counselling

Introduction:

The purpose of this form is to provide you with information about psychotherapy, nutritional counseling, and medical counseling and to obtain your consent to participate in these treatments. These services involve professional relationships between you and your therapist, nutritionist, and medical doctor to address your emotional, nutritional, and medical needs. This form is intended to give you information that will help you make an informed decision about whether or not to engage in these treatments.

Therapist Qualifications:

Your therapist is a licensed mental health professional who has completed an advanced degree in psychology or a related field and has been trained to provide psychotherapy. Your nutritionist and medical doctor are also licensed professionals with expertise in their respective fields. They are committed to providing you with the highest quality of care possible.

Goals and Objectives:

The goals of psychotherapy are to help you overcome emotional or psychological difficulties that are causing distress in your life. Nutritional counseling aims to support your dietary needs, promote healthy eating habits, and address specific nutritional concerns. Medical counseling focuses on providing you with medical guidance, treatment options, and managing your overall health.

Treatment Methods:

Your therapist will use a variety of treatment methods in psychotherapy, including talk therapy, cognitive-behavioral therapy, psychodynamic therapy, mindfulness techniques, or other approaches. Your nutritionist will provide nutritional education, create personalized meal plans, and offer guidance on making healthy food choices. Your medical doctor will assess your medical history, perform necessary examinations, refer you for lab tests and recommend appropriate medical treatments.

Risks and Benefits:

Psychotherapy, nutritional counseling, and medical counseling can be beneficial in various ways, such as improving your emotional well-being, enhancing your nutrition, and promoting better physical health. However, there are also some risks associated with these treatments. Risks may include experiencing uncomfortable emotions during therapy, potential changes in your relationships, and the possibility of addressing challenging nutritional or medical issues.

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Your therapist, nutritionist, and medical doctor are committed to protecting your privacy and will keep all information discussed during your sessions confidential, with some exceptions. These exceptions include situations where there is an imminent risk of harm to yourself or others, or where there is a legal obligation to disclose information.

Duration and Frequency of Sessions:

The length and frequency of therapy sessions, nutritional counseling sessions, and medical counseling appointments will depend on your individual needs and goals. Typically, therapy and counseling sessions are scheduled weekly or biweekly and last for approximately 50 minutes. While nutritional counselling appointments last up 45 minutes and medical counseling appointments last up to 30 minutes and their frequency may vary.

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Fees are charged on a session-by-session or appointment basis and may be covered by insurance if this is available to you.

For insurance coverage, it is important you understand your insurance policy and coverage. You should forward your detailed invoice from Cure of Mind to your insurance provider and discuss with them whether the services provided by the therapist, nutritionist, and medical doctor are eligible for coverage as per the terms of your insurance plan. 

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By ticking the box “Informed Consent” on the booking form, you acknowledge that you have read and understand the information provided and that you have had the opportunity to read the information about psychotherapy, nutritional counseling, and medical counseling provided on Cure of Mind and to ask questions in our Help Center, or during your first appointment with one of our professionals. You consent to participate in these treatments and understand that you may withdraw your consent at any time.

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